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Healthy for your heart

[list type=”herbe”]

  • Baked Halibut with tomato, fennel sauce served on a roasted vegetable quinoa pilaf
  • Chicken Cacciatore, chicken breasts cooked with Italian herbs and mushrooms, tomatoes
  • Turkey Lasagna, stuffed with spinach and ricotta cheese, and a sundried tomato and basil sauce
  • Chick pea stew with leeks, carrots and sweet potatoes topped off with a splash of lemon juice and cilantro
  • Sweet potato and red cabbage soup

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